cycsally's Journal, 03 Feb 21


View Diet Calendar, 03 February 2021:
1304 kcal Fat: 50.59g | Prot: 55.39g | Carbs: 168.07g.   Breakfast: 咖啡, 藍莓, 水煮蛋, 花蓮綠農場 有機奇亞籽, 六甲田莊 原味優格, 無糖豆漿, 營養早餐(麥片,乾果及果仁), 芝麻醬. Lunch: 豬里肉(全塊,瘦肉), 大漢堡加蔬菜及調味醬. Dinner: Costco 米粒狀花椰菜, 蛋炒飯. Snacks/Other: 燒仙草, 翠菓子 航空米果, 香蕉. more...
1551 kcal Exercise: 省時訓練 - 16 minutes, Pole Dancing - 1 hour and 10 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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