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LizzyD18
Journal
03 Feb 21
LizzyD18's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
73.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
743 kcal
Fat: 25.64g | Prot: 33.13g | Carbs: 90.00g.
Lunch:
Dolce Gusto Cappuccino, Philadelphia Bieslook, Jumbo Rijstwafel Meergraanen.
Dinner:
Iglo Paella met Garnalen en Kipfilet.
Snacks/Other:
Babybel Babybel.
more...
2005 kcal
Exercise:
Bicycling (slow) - 18/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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LizzyD18's Weight History
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