Weigh In record (no journal entry) for 03 February 2021
|
78.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1550 kcal
|
Fat: 74.35g | Prot: 69.60g | Carbs: 141.56g.
Breakfast: Carrefour Lait Demi Écrémé, U Muesli Croustillant aux 3 Chocolats. Lunch: Nestlé Yaos Stracciatella, Turini Sauce Bolognaise, La Boulangère Toastiligne Céréales & Graines, Tomates Cerises, Fleury Michon Rôti de Porc à la Broche, Super U Emmental, Florette Les Carottes Râpées, Lidl Vinaigrette Moutarde, Bonduelle Jeunes Pousses, Super U Purée de Pommes de Terre, Lidl Steak Haché Pur Boeuf. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rose17200's Weight History
|