Weigh In record (no journal entry) for 03 February 2021
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81 kg
Lost so far: 5.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1076 kcal
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Fat: 34.22g | Prot: 65.22g | Carbs: 128.52g.
Breakfast: Teekanne Marokkanische Minze , Kräutertee, Marmeladen und Eingemachtes, Cocktailtomaten, Penny Markt Magerquark, Gala Äpfel, Kaffee, Milch 1,5%. Lunch: Gut & Günstig Stangen Spargel, Gut & Günstig Delikatess Hinter Kochschinken . Snacks/Other: Schulte Feingebäck Schweinsöhrchen. more...
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Losing 0.7 kg a Week
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Wonny2586's Weight History
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