Weigh In record (no journal entry) for 03 February 2021
|
73.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1162 kcal
|
Fat: 99.88g | Prot: 48.24g | Carbs: 10.14g.
Dinner: De Zaanse Hoeve Crème Fraiche, AH Belgische Mayonaise Nieuwe Waardes, Molenland Belegen 48+, AH Zachte Franse Roombrie, Jumbo Bloemkool Roosjes. Snacks/Other: Alpro Soya Mild & Creamy Nature Ongezoet, Melkan Slagroom. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|