jhuai's Journal, 03 Feb 21

and...nih dia isiannya..

View Diet Calendar, 03 February 2021:
1240 kcal Fat: 36.79g | Prot: 90.02g | Carbs: 146.28g.   Breakfast: Putih Telur, Mentimun (dengan Kulit), Belimbing, Pisang, Nanas. Lunch: Royco Sup Krim Kepiting & Jagung, Kecambah, Tahu, Country Choice Rolled Oat, Putih Telur, Dada Ayam, Sawi Putih, Tomat Merah, Paprika Hijau. Snacks/Other: Bolu Pisang, Selai Kacang. more...
1489 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
semalem baru bikin juga tagu kukus😂 
03 Feb 21 by member: Adefitria108
Enakk dong ya... Hehe salam sehat.. 
03 Feb 21 by member: jhuai

     
 

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