Weigh In record (no journal entry) for 03 February 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1389 kcal
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Fat: 37.67g | Prot: 87.79g | Carbs: 176.74g.
Breakfast: 허벌라이프 뷰티파우더드링크, 허벌라이프 셀유로스, 허벌라이프 오메가3, 허벌라이프 멀티비타민, 허벌라이프 허벌티, 허벌라이프 리빌드스트랭쓰. Lunch: 허벌라이프 허벌티, 김밥천국 김밥. Dinner: 도토리묵무침, 허벌라이프 리빌드스트랭쓰, 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. Snacks/Other: 햄 치즈 샌드위치, 허벌라이프 식이섬유, 토마토. more...
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2118 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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73beloved's Weight History
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