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View Diet Calendar, 02 February 2021:
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1172 kcal
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Fat: 42.39g | Prot: 87.57g | Carbs: 120.45g.
Breakfast: Champiñones, Lala Queso Panela Light, Aguacate, Huevo Revuelto, Cebollas, Bimbo Pan Cero Cero, Tomates, Pimientos Amarillos Dulces. Lunch: Zanahoria, Calabacín, Vinagre (Sidra), Espárragos, Kirkland Signature Lomos de Tilapia, Kirkland Signature Arroz Integral y Quinoa con Amaranto y Ajo, Karo Miel de Maple Light. Dinner: Kirkland Signature Crema de Cacahuate, Papaya, Fresas, Danone Oikos Griego Natural (125g), Plátano, Bimbo Pan Cero Cero. Snacks/Other: Plátano. more...
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1516 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Que rico!!! Sigue así y lograrás tu meta!
02 Feb 21 by member: JennyBaher
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