Weigh In record (no journal entry) for 03 February 2021
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47 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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793 kcal
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Fat: 41.63g | Prot: 79.78g | Carbs: 33.70g.
Lunch: 雞胸肉, 玉米筍, 茄子, 香菇, 櫛瓜, 小黃瓜, 紅甜椒/紅色燈籠椒, 南瓜, 豌豆, 茭白, 娃娃菜, 高麗菜, 杏鲍菇. Dinner: 全聯 牛番茄, 吳郭魚, 豬舌, 毛豆, 杏鲍菇, Happy Cow 低脂起司片, 雞蛋, 腰果, 核桃, 茼蒿. more...
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Losing 2.1 kg a Week
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thinner1234's Weight History
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