Weigh In record (no journal entry) for 03 February 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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856 kcal
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Fat: 77.70g | Prot: 33.09g | Carbs: 12.86g.
Breakfast: السمن البلدي السمن البلدي, كاكاو cacoa, Egg. Lunch: Meat, Olive Oil , Basma Mulukiya ملوخيه. Dinner: Sesame Oil, Egg. Snacks/Other: Lemon. more...
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Losing 1.8 kg a Week
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Rara55555's Weight History
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