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View Diet Calendar, 02 February 2021:
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1171 kcal
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Fat: 35.05g | Prot: 67.46g | Carbs: 152.85g.
Breakfast: Ovo Estrelado, Banana Prata, Visconti Pão de Forma Integral, Café com Leite Integral. Lunch: Lentilhas, Pepino (Descascado), Cenouras, Beterrabas, Tomates, Lasanha de Abobrinha. Dinner: Salada Crua, Salada Crua, Sopa de Legumes com Carne, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Vigor Leite Fermentado, Água, Batavo Iogurte Pense Zero Mamão, Sonda Ameixa Vermelha. more...
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3108 kcal
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Exercise:
Zumba - 20 minutes, Hiking - 30 minutes, Race - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 22 hours and 50 minutes. more...
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janainaroma's Weight History
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