Weigh In record (no journal entry) for 02 February 2021
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62.6 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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948 kcal
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Fat: 31.43g | Prot: 64.93g | Carbs: 107.21g.
Breakfast: Yogur. Second Breakfast: Ensalada de Frutas. Elevenses: Leche Descremada, Infusiones, Castañas de Caju. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne de Pollo Magra (Asada). Afternoon Tea: ENA Barra de Proteínas. Tea: Zapallo Hervido, Aceitunas Verdes. Dinner: Papa Cocida, Sal, Cebollas, Morrón, Huevo Revuelto. more...
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Losing 1.2 kg a Week
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Gracielamar's Weight History
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