Weigh In record (no journal entry) for 02 February 2021
|
111.7 kg
Lost so far: 6.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
961 kcal
|
Fat: 48.51g | Prot: 52.75g | Carbs: 80.10g.
Breakfast: Eggo Homestyle Waffles (2), 365 Organic Creamy Peanut Butter, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed), Apples. Snacks/Other: Jack Link's Beef Steak Bites - Original, Blue Diamond Whole Natural Almonds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|