Weigh In record (no journal entry) for 02 February 2021
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65.8 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1495 kcal
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Fat: 70.94g | Prot: 69.90g | Carbs: 150.51g.
Lunch: Protein Shake. Dinner: Brew Dr. Kombucha Clear Mind Kombucha, Tokyo Joe's Side Salad with Soy Ginger Dressing, Vegetable Tempura, Golden Corral White Rice, Kroger Teriyaki Atlantic Salmon. Snacks/Other: Starbucks Salted Cream Cold Foam Cold Brew (Tall), Chobani Greek Yogurt Blueberry on The Bottom, Hapi Hot Wasabi Flavored Peas. more...
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steady weight
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laurasandoval2's Weight History
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