Weigh In record (no journal entry) for 02 February 2021
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1088 kcal
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Fat: 52.84g | Prot: 70.42g | Carbs: 63.09g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Sal, Huevo, Cebollas, Hinojo, Cuesta del Madero Malbec Vino Tinto, Rúcula, Tomates, Dia Medallones de Pollo. Dinner: Lengua de Vaca, Salami Seco o Duro, Tomates, Filete de Res. Snacks/Other: Schweppes Pomelo Zero. more...
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2347 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Cardoruso's Weight History
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