Weigh In record (no journal entry) for 02 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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926 kcal
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Fat: 21.02g | Prot: 67.79g | Carbs: 125.01g.
Breakfast: Queso Fresco, Don Maíz Arepa de Cereales y Linaza, Agua de Panela, Huevo Cocido. Lunch: Atún, HIT Jugo de Mango, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas). Dinner: Café con Leche Descremada, Fit Garten Donut. more...
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Losing 0.5 kg a Week
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mayraalcala3's Weight History
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