Weigh In record (no journal entry) for 02 February 2021
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1496 kcal
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Fat: 55.92g | Prot: 79.83g | Carbs: 168.41g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi, Kurkku, Pirkka Kermajuusto, Flora Margariini 60%, Pågen Mylläri Taikinajuurileipä. Lunch: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valkosipuli, Sipulit, Ketsuppi, Valio Arki Gouda, Pirkka Tonnikalapalat Öljyssä, Pågen Mylläri Taikinajuurileipä. Dinner: Texas Pete Original Hot Sauce, Soijakastike, Pirkka Isot Katkaravut, Kevätsipulit, Chili (Vihreä), Pirkka Wokkivihannekset, Mama Kananmakuinen Nuudeli, Rypsiöljy. Snacks/Other: Klementiinit, Fazer Turkinpippuri, Laitilan Sitruunasooda, Banaanit. more...
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2123 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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marisusannaa's Weight History
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