Weigh In record (no journal entry) for 02 February 2021
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143.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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221 kcal
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Fat: 7.21g | Prot: 8.49g | Carbs: 30.12g.
Breakfast: Doriana Margarina Light com Sal, Nestlé Nesfit 3 Cereais , Café com Açúcar, Italac Leite Desnatado. more...
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Losing 0.0 kg a Week
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alehteixeira's Weight History
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