Weigh In record (no journal entry) for 02 February 2021
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1763 kcal
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Fat: 62.34g | Prot: 58.82g | Carbs: 248.40g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Kölln Früchte Müsli, Zucker, Banane, Äpfel. Lunch: TiP Schmelzkäse Light , Käse, Nobis Müslibrötchen. Dinner: Bresso Feine Kräuter, TiP Schmelzkäse Light , Käse, Gekochtes Ei, Süßes Brötchen, Laugenstange. Snacks/Other: Schokokekse, Grabower Mandel-Plätzchen. more...
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Gaining 5.6 kg a Week
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kecksi85's Weight History
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