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a0918093832
Journal
02 Feb 21
a0918093832's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
53.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
1411 kcal
Fat: 32.86g | Prot: 69.43g | Carbs: 203.07g.
Lunch:
排骨便當.
Dinner:
滷味, 陽春麵.
more...
1328 kcal
Exercise:
小動 - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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a0918093832's Weight History
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