Weigh In record (no journal entry) for 02 February 2021
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104.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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657 kcal
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Fat: 27.40g | Prot: 14.06g | Carbs: 88.26g.
Breakfast: SPAR Молоко 3,2%, SPAR Каша Овсяная с Персиком со Сливками, Кофе с Молоком и Сахаром, Любятово Печенье "Воздушное Шоколадное". more...
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steady weight
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Goshan-k2's Weight History
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