Weigh In record (no journal entry) for 02 February 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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515 kcal
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Fat: 11.46g | Prot: 28.07g | Carbs: 75.70g.
Breakfast: Tortex Ketchup Łagodny, Jajko na Miękko, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: Biedronka Twaróg Chudy Delikate, Marysia Makaron, Pomarańcze. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.1 kg a Week
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