Weigh In record (no journal entry) for 02 February 2021
|
67.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1906 kcal
|
Fat: 132.32g | Prot: 129.04g | Carbs: 46.30g.
Breakfast: Milfina Butter, Aldi Bio Mandeldrink Ungesüsst. Lunch: Gekochtes Ei, Gut Ponholz Frankfurter Rippchen, Wonnemeyer Oliven mit Frischkäse Zitrone. Dinner: Alpengut Münchner Weißwurst. Snacks/Other: Whey Protein, Belbake Backkakao, Real Quality Schattenmorellen Ungezuckert, Alpro Skyr Style Natur , Weider Yippie! Peanut-Caramel (45g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnuffelpuffel#1's Weight History
|