Weigh In record (no journal entry) for 02 February 2021
|
49.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1357 kcal
|
Fat: 44.13g | Prot: 74.39g | Carbs: 163.05g.
Breakfast: Lactel Yaourt Nature, Carrefour Beurre Doux, Brioche Pasquier Biscotte au Froment, Charles & Alice Pommes Poires Williams. Lunch: Hyper U Petit Pain, Crêpe au Chocolat Fourré, Super U Cotes de Porc Cuites, Marque Repère Haricots Verts Extra Fins, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Fromage Blanc 3,2%. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Brouillé (Entier, Cuit), Betteraves Cuites (à Partir de Frais), Pomme, Babybel Mini Babybel, Hyper U Petit Pain. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|