Weigh In record (no journal entry) for 01 February 2021
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107.4 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1310 kcal
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Fat: 35.57g | Prot: 129.98g | Carbs: 118.69g.
Breakfast: Miele, Caffè (dalla Moca), Pane Integrale, Bresaola. Lunch: Insalata Mista, Finocchio Crudo, Olio d'oliva, Petto di Pollo, Carne. Snacks/Other: Caffè (Espresso), Kalos Yogurt Greco 0% Mela e Cannella, Caffè (Espresso), Esselunga Mandorle Pelate , Banana. more...
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Gaining 1.1 kg a Week
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pablo087's Weight History
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