|
View Diet Calendar, 02 February 2021:
|
2754 kcal
|
Fat: 50.82g | Prot: 119.64g | Carbs: 263.07g.
Lunch: Costco 辣味醃醋蘿蔔, 全家 日式唐揚雞, 鮭魚, 白飯, 拉麵. Dinner: 香蕉, 素炒芹菜, 煮熟的綠色椰菜, 炒莧菜, 義美 古早傳統豆乾(五香滷汁), Costco 辣味醃醋蘿蔔, 白飯, 味噌湯. Snacks/Other: 58°高粱酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 58°高粱酒, 58°高粱酒, 柑橘, 7-11 舒迷雞胸肉, Myprotein 日式焙茶拿鐵. more...
|
|
2289 kcal
|
Exercise:
Gym - 1 hour and 46 minutes, Grocery Shopping - 6 minutes, Resting - 16 hours and 38 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|