Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Densible
Journal
04 Feb 14
Densible's Journal, 04 Feb 14
Densible's Profile
|
< Previous Entry
|
Next Entry >
Okay went to gym. It's the local Community Health Center one. Many elders and me-a semi elder. I ran for almost two miles and did 20 minutes of weight machines. Good for me. Not weighing in yet. Waiting for next week. The last 18 months have been a blur. Trying to slow my mind down and take notice of the moment. Going to gym tomorrow. Will continue to work on food. Chocolate chip cookies -really? I think not!
2 Supporters
Support
Comments
You are back!!! Awesome!!! So wonderful to see you!!
05 Feb 14 by member:
madaboutmoose
Yay for running and weights! Clean up the food choices if necessary but keep those calories coming, they'll fuel you for better workouts!
05 Feb 14 by member:
ennaejay
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Densible's Weight History
View Complete History