Weigh In record (no journal entry) for 02 February 2021
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97.7 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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974 kcal
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Fat: 27.15g | Prot: 106.49g | Carbs: 67.66g.
Breakfast: Dr. Korner Хлебец Клюквенный , Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Starbucks Флэт Уайт на Обычном Молоке. Dinner: Кинто Наршараб , Помидоры, Ашан Шампиньоны, Куриное Филе. Snacks/Other: Healthy Ball Protein Ball Кокос. more...
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Losing 0.7 kg a Week
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elenkaiv85's Weight History
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