tatianazhuk12's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

67.8 kg Lost so far: 10.6 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1394 kcal

Fat: 69.81g | Prot: 56.58g | Carbs: 136.67g. Breakfast: Ашан Круассан. Lunch: Макдоналдс Биг Тейсти Джуниор. Dinner: ВкусВилл Борщ Украинский с Курицей. Snacks/Other: Огурец (с Кожурой), Окей Перец Желтый, Грейпфрут, Помидоры. more...

1904 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Кардио тренировки - 33 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.3 kg a Week

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tatianazhuk12's Journal, 01 Feb 21

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