Weigh In record (no journal entry) for 02 February 2021
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67.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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688 kcal
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Fat: 41.49g | Prot: 22.67g | Carbs: 58.18g.
Breakfast: 小黃瓜, 咖啡, 萬歲牌 無調味核桃, 無籽葡萄, 丹麥肉桂酥皮餅, 煎雞蛋卷或炒雞蛋. more...
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Losing 0.1 kg a Week
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lorrakky's Weight History
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