Weigh In record (no journal entry) for 02 February 2021
|
47.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1219 kcal
|
Fat: 31.13g | Prot: 89.22g | Carbs: 146.30g.
Breakfast: 바나나, 일반 프렌치 토스트. Lunch: 삶은 계란, 감동닭 촉촉 닭가슴살 저염분, 찐단호박. Dinner: 찐고구마, 감동닭 촉촉 닭가슴살 저염분. Snacks/Other: 호두과자, 붕어빵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|