Weigh In record (no journal entry) for 01 February 2021
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88.5 kg
Lost so far: 6.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1776 kcal
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Fat: 64.06g | Prot: 89.64g | Carbs: 208.85g.
Breakfast: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Nature's Path Organic Pumpkin Flax Plus Granola, Kirkland Signature Dried Blueberries, Friendly Farms French Vanilla Creamer, Vital Proteins Collagen Peptides, Coffee. Lunch: Meatless Quesadilla with Cheese. Dinner: Rice Casserole with Cheese. Snacks/Other: Kirkland Signature Dried Cherries. more...
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Gaining 0.0 kg a Week
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shantay907's Weight History
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