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Bora almoçar.
View Diet Calendar, 01 February 2021:
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1285 kcal
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Fat: 85.98g | Prot: 82.45g | Carbs: 49.71g.
Breakfast: Vitafor MCT, Integralmedica Creatina. Lunch: Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Abóbora Cozida (de Abóbora Fresca), Extra Fígado Bovino, Seara Linguiça Toscana. Dinner: Beterraba Cozida, Naturovos Albumina, Ameixas, Ovo Mexido, Pêssego. Snacks/Other: Bisteca de Porco Grelhada, Friboi Carne Moída de Acém. more...
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2187 kcal
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Exercise:
passos - 1 hour, Weight Training (moderate) - 50 minutes, Housework - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Lucy Annie's Weight History
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