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不動如山
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50.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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908 kcal
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Fat: 37.09g | Prot: 78.93g | Carbs: 52.99g.
Breakfast: 雞蛋（整個）, 豬肝, 大陸妹. Lunch: 蒸南瓜, 金針菇, 雞蛋（整個）, 茼蒿, 沙朗牛排, 高麗菜. Dinner: 肉粽, 豆腐, 生豆包. Snacks/Other: 棗子, 7-11 大熱拿. more...
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steady weight
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