Weigh In record (no journal entry) for 01 February 2021
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113.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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830 kcal
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Fat: 35.29g | Prot: 23.05g | Carbs: 108.89g.
Breakfast: Jugo de Naranja Recién Exprimido, La Virginia Café en Saquitos (7g), Manty Manty Light, Bimbo Tostadas Light Salvado, Bagley Traviata. Lunch: Pepino, Arroz Integral, Zapallito Verde, Zapallo Hervido, Empanada de Carne. Dinner: Aderezo Italiano (Hecho con Aceite y Vinagre), Tomates Cherry, Lechuga, Zapallo Hervido, Arroz Integral. Snacks/Other: Manty Manty Light, Bimbo Tostadas Light Salvado. more...
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Losing 0.5 kg a Week
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cintiarowain's Weight History
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