Weigh In record (no journal entry) for 01 February 2021
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140.9 kg
Lost so far: 12.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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387 kcal
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Fat: 13.07g | Prot: 48.52g | Carbs: 16.11g.
Breakfast: Molico Leite Desnatado Zero Lactose. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Danone Yo Pro Chocolate, Tirolez Creme de Ricota Light, Ovo Mexido. more...
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Losing 4.0 kg a Week
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DanyNaza's Weight History
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