Weigh In record (no journal entry) for 01 February 2021
|
90.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
668 kcal
|
Fat: 27.86g | Prot: 64.68g | Carbs: 31.50g.
Breakfast: Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Body & Fit Low Calorie Meal Vanilla Flavour . Dinner: Mozzarella Kaas, Ijsbergsla, Zacht Gekookt Ei, Zacht Gekookt Ei. Snacks/Other: Nespresso Fortissio Lungo. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yvonnekeijzer's Weight History
|