|
akşam 17.00 kadar devam
View Diet Calendar, 01 February 2021:
|
1491 kcal
|
Fat: 76.17g | Prot: 75.57g | Carbs: 118.93g.
Breakfast: Tadım Karışık Kuruyemiş Klasik, Şekersiz Türk Kahvesi, Haşlanmış Yumurta. Lunch: Eker Ayran, Tavuk Dürüm, Nescafe Sade. Dinner: Sütaş Ayran, Sütaş Ayran. more...
|
|
2785 kcal
|
Exercise:
Air Climber - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Su1cicek's Weight History
|