Ivory Keto's Journal, 01 Feb 21

Ivory Keto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2021

61.1 kg Lost so far: 8.9 kg. Still to go: 6.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 February 2021:

925 kcal

Fat: 38.70g | Prot: 92.32g | Carbs: 53.39g. Breakfast: Herbapol Herbata Malinowa, King Oscar Szproty w Sosie Pomidorowym, Kawa Espresso. Lunch: Ogródek Dziadunia Różana Mgiełka - Konfitura z Płatków Róży, Pomidory, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Frosta Ryba z Pieca z Warzywami. more...

2130 kcal

Exercise: Cleaning - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ivory Keto's Weight History

View Complete History

Ivory Keto's Journal, 01 Feb 21

Submit a Comment

Ivory Keto's Weight History