Weigh In record (no journal entry) for 07 January 2011
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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876 kcal
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Fat: 36.96g | Prot: 20.42g | Carbs: 125.65g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber, Coffee (Brewed From Grounds), Cinnamon Toast Waffles. Snacks/Other: reeses cups, No Sugar Added Nonfat Frozen Yogurt - Vanilla. more...
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Losing 0.2 kg a Week
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jackielease's Weight History
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