Weigh In record (no journal entry) for 01 February 2021
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64.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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768 kcal
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Fat: 37.42g | Prot: 88.47g | Carbs: 18.39g.
Lunch: Tavuk Budu, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Mayonez, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tavuk Göğsü. more...
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Losing 1.1 kg a Week
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ekin1987's Weight History
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