Weigh In record (no journal entry) for 01 February 2021
|
56.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
2217 kcal
|
Fat: 85.33g | Prot: 129.85g | Carbs: 224.70g.
Breakfast: Foodspring Протеин Сывороточный Whey Protein . Lunch: Борщ Вегетарианский, Яблочный Штрудель (Яна), Козье Мясо (Вареная, Жареная). Dinner: Spainolli Оливковое Масло Extra Virgin, Roncadin Pizza alle Verdure . Snacks/Other: Now Foods Псиллиум. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Rusinova's Weight History
|