Weigh In record (no journal entry) for 01 February 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2064 kcal
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Fat: 63.39g | Prot: 51.91g | Carbs: 327.05g.
Breakfast: Honey, Irka Mămăligă, Tangerine, Tangerine, Chicken Breast, Coffee, JLC Lapte, Nut Cake, Colibri Tartele Smântânel. Dinner: Меренга Зефир Газированный С Ароматом Ванили, Энергия Океана Дуэт Икра Альгиновая Красная Икра Альгиновая Чёрная, Latti Cream De Branza, Paninella Colac, Coffee, JLC Lapte. more...
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Gaining 4.0 kg a Week
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