Weigh In record (no journal entry) for 01 February 2021
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1128 kcal
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Fat: 48.74g | Prot: 34.49g | Carbs: 144.12g.
Lunch: Telur Rebus. Dinner: Mie Sedaap Ayam Bawang. Snacks/Other: Brownies, Jeruk. more...
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Losing 0.3 kg a Week
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onewayjc.jc8's Weight History
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