Weigh In record (no journal entry) for 01 February 2021
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1447 kcal
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Fat: 41.09g | Prot: 64.77g | Carbs: 89.06g.
Lunch: 拿鐵咖啡, 臻品周氏泡菜 黃金泡菜(小辣), 中華 板豆腐, 大成 黃金脆皮雞腿排, 炒青菜, 雜糧飯. Snacks/Other: 乖乖 五香乖乖, 豬心, 義美 古早傳統豆乾(五香滷汁), 金門酒廠 38度金門高粱酒, 鴨翼. more...
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Gaining 3.5 kg a Week
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winnie13991's Weight History
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