Weigh In record (no journal entry) for 31 January 2021
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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999 kcal
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Fat: 46.32g | Prot: 68.91g | Carbs: 76.23g.
Breakfast: Кофе с Молоком и Сахаром, Салат с Тунцом. Lunch: 7 Печей Хлеб Любительский, Солянка Сборная Мясная, Чай с Сахаром. Dinner: Био Баланс Биойогурт Черника-Злаки. more...
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Losing 0.5 kg a Week
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Vikulya2501's Weight History
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