|
Fim E1S1 -2.5kg 1 semana
|
69 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1474 kcal
|
Fat: 48.60g | Prot: 45.56g | Carbs: 227.66g.
Breakfast: Uvas, Mamão Formosa. Lunch: Moqueca de Peixe, Abóbora Cabotia. Dinner: Pizza Marguerita, Pizza de Calabresa, Aurora Suco de Uva Integral. Snacks/Other: Peras. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primaris's Weight History
|