Weigh In record (no journal entry) for 31 January 2021
|
72.8 kg
Lost so far: 36.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1311 kcal
|
Fat: 68.34g | Prot: 136.39g | Carbs: 31.67g.
Breakfast: Tortillas de Maíz, Mantequilla, Huevo Revuelto. Lunch: Tortillas de Maíz, Pollo (sin Comer la Piel). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El sujeto's Weight History
|