Weigh In record (no journal entry) for 31 January 2021
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99.2 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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864 kcal
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Fat: 11.70g | Prot: 38.63g | Carbs: 149.88g.
Lunch: Лепешка, Лепешка, Куриные Котлеты, Зеленый Горошек. more...
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Gaining 2.1 kg a Week
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