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I cut back on chip, pop and other junk. Also cut back on meal sizes, ie: seconds.
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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Losing 9.5 kg a Week
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 Comments
good job! Yesterday I ate over 100% of what I should :P lol
13 Jan 11 by member: Misty LeBlanc
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BobbyAwesome's Weight History
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